Support for survey findings

MEDIA RELEASE

Whakamātūtū founder Brent Williams says that the University of Otago, Wellington research findings show that they are on the right track. The findings showed a strong sentiment in favour of in-person support, which was not a surprise to Mr Williams. 

“It’s a no brainer!

“Depression is an isolating illness, we shouldn’t be adding more isolation to it, you need to connect with people to get well.” 

The survey found that text counselling, self-health apps and chatbots were the least helpful.

“We are a Centre. Not an app or a website.” 

Whakamātūtū the Depression Recovery Centre has a six-week programme where participants have access to a range of evidence-based therapies dedicated to wellbeing. Small group interpersonal psychotherapy, art therapy, music therapy and a range of individual treatments both medical and mind-body based. Run by an experienced team of mental health professionals 

“We opened in March and clearly see the results of the in-person therapies we provide in aiding recovery.” Mr Williams says that the ongoing peer support that comes post the programme shows how much the participants get out of the connection with others. “It solidifies the work undertaken through the six- weeks and develops resilience.” 

The research explored views on digital mental health and was led by the University of Otago, Wellington. 1,471 participated in the research, aged between 15-30. 

Whakamatutu.org.nz for more information. 

ENDS